Beef Products

Calories in Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

33 calories

Serving Size 1 oz (about 28 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Kebab Beef

(94% similar)

Ham - Diced Lean

(99% similar)

Veal - Ground

(97% similar)

Chipotle Barbacoa

Nutrition Facts

Serving Size 1 oz (about 28 g)

Amount Per Serving
Calories 33 Calories from Fat 17
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 16mg 1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Protein Good Fat Source
There is 33 calories in 28 grams of Beef, tenderloin,. With 151 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, tenderloin, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches beef tenderloin steak separable lean only trimmed 1/8" fat choice raw urmis #1388 medallions filet mignon


Macronutrients split

58.3% Proteins
0.0% Carbohydrates
41.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.